
Specialties in Clinical Practice
The ‘for us, by us’ model for ADHD + Autism support
In my practice, I offer neurodivergence assessments, counseling, and support grounded in the 'for us, by us' philosophy. Every assessment material, psychometric test, and evaluation process I use is designed BY neurodivergent individuals, FOR neurodivergent individuals - ensuring that your experience is both relevant and respectful.
As a clinician with both clinical expertise and lived experience of neurodivergence, I create a space where ADHD and autistic folks can feel truly understood, respected, and supported on their journey towards understanding, acceptance, accommodations, advocacy, success (however you define it), joy and well-being.
Demographic and Clinical Population Specializations
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Late-Diagnosis in Adulthood
Navigating life without knowing you're neurodivergent can lead to deep-seated challenges. For those who have spent years struggling to understand themselves, feeling misunderstood by others, or missing vital accommodations from childhood through adulthood - the journey can be overwhelming. Specialized counseling services are designed to support people as they uncover the realities of living with late-diagnosed ADHD and/or autism. Develop understanding of your specific needs, develop effective self-accommodations, and foster a sense of self-acceptance. Together, we work to address the past struggles while building a fulfilling, self-affirming future.
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High-Functioning (and/or Twice-Exceptional) ND
Many individuals labeled as "high-functioning" are often high-masking, hiding their internal struggles behind an external ability to perform and produce. Twice-exceptional individuals, with significant intellectual capacity, often face the unique challenge of navigating neurodevelopmental delays in areas like social interaction, communication, interoception, and self-awareness. Counseling services are designed to support those who appear capable on the outside but face deep, internal hardships. Counseling provides a space to address these challenges, helping clients align their external abilities with their internal experiences and achieve a more balanced, fulfilling life.
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Professionals, Business Owners & Entrepreneurs
Specialization in supporting professionals, business owners, and entrepreneurs with ADHD and Autism. A tailored approach which acknowledges both the unique strengths and challenges we face in the career and business world. Dedicated to providing tailored support, understanding the ways in which ADHD and autism may impact work performance, communication, and interpersonal dynamics. Through personalized coaching and therapy, clients are empowered to harness their creativity, focus their energy, and navigate the complexities of professional career, entrepreneurship, and business ownership - with confidence and success.
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Scientific Researchers
Specializing in counseling for individuals with autism and/or ADHD who work in scientific research fields involves a deep understanding of the unique challenges these professionals face. This includes navigating the high-pressure environment of research labs, managing time demands, dealing with lab politics, and balancing quality of life with the rigors of scientific inquiry. By offering tailored counseling support, I can help individuals thrive in their careers while addressing the specific cognitive and emotional needs that come with working in such a demanding field.
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Neurodivergent Women
Neurodivergent women often face the unique challenge of having their symptoms misinterpreted as personality flaws, making it difficult to connect with others and live up to societal expectations. Forming relationships, whether with other women or romantic partners, can be particularly challenging due to differences in communication and social norms. Specialized counseling focuses on helping autistic and ADHD women navigate these struggles, offering support to build meaningful connections and thrive in their personal lives. Empowering women to embrace their neurodivergence and create an authentic, fulfilling life.
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Working with People of Color
Neurodivergent people of color often face unique challenges at the intersection of disability and race. Autistic and ADHD individuals may experience compounded misunderstandings and biases, with their neurodivergent traits often overlooked or misinterpreted due to stereotypes related to their race or ethnicity. Counseling services designed to address these specific needs, providing a safe space to explore and navigate the complexities of living at this intersection. Supporting neurodivergent people of color to embrace their identities fully and work toward a more authentic and empowered life.
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Queer Folx
A safe and affirming space for queer folx to explore their unique experiences and identities. I provide LGBTQ+ affirmative therapy that honors the complexities of gender, sexuality, and relationships. Support around how this may impact selr-concept, relationships, family, education, career, and parenting. Together, we navigate challenges, celebrate milestones, and foster growth in alignment with your authentic self. Experience as a therapist, and lived experience as a member of the queer community.
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Polyamory and Ethical Non-Monogamy
A supportive space for individuals and partners navigating the intricacies of polyamory and ethical non-monogamy. Together, we explore communication skills, boundary-setting, and navigating complex emotions in multiple relationships. Whether you're exploring new dynamics, seeking to deepen connections, or addressing challenges, I provide a judgment-free zone where you can explore, grow, and thrive in your unique relationship journey.
Clinical Intervention Methods
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ADHD & Autism Evaluations
Comprehensive ADHD and Autism evaluations for adolescents and adults. Evaluations are conducted by an experienced professional using evidence-based methods to accurately diagnose and understand the unique needs of each individual. I strive to provide thorough evaluations that can help guide one’s own learning process, as well as assist in the development of personalized treatment plans - empowering clients (and their families) to thrive.
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Neurodivergence Affirming CBT
Neurodivergence-affirming CBT is tailored to recognize and validate the unique experiences of individuals with ADHD and autism. This approach adapts traditional cognitive-behavioral techniques to align with neurodivergent ways of thinking and processing information. By focusing on strengths and accommodating specific needs, neurodivergence-affirming CBT helps clients develop practical strategies for managing challenges and achieving their personal goals, all while honoring their authentic selves.
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Neurobiological Based Interventions
Neurobiological-based interventions are designed to address the unique brain functioning of individuals with ADHD and autism. By focusing on the underlying neurological processes, these interventions help improve attention, regulation, and cognitive flexibility. We tailor our approaches to each individual’s needs, promoting better self-regulation, enhanced cognitive functioning, and a greater sense of well-being. These interventions support clients in navigating their daily lives more effectively and with greater ease.
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Acceptance and Commitment Based Therapy
Acceptance and commitment-based therapies are tailored to support autistic and ADHD individuals in improving their quality of life. These therapies focus on psychoeducation regarding neurodivergence, fostering acceptance, and recognizing the importance of support and accommodations. Guiding clients in committing to accessing necessary accommodations and developing effective self-accommodations, enabling them to live authentically and confidently.
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IFS Work / Parts Work
Internal Family Systems (IFS) therapy, also known as parts work, is a powerful approach that explores the different aspects or 'parts' of oneself. By understanding and acknowledging these parts with compassion and curiosity, we can cultivate harmony and balance within ourselves. Through guided exploration, clients learn to navigate their inner landscape, fostering healing and integration.
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Hypnotherapy for Neurodivergence-related CPTSD
In my practice, I offer specialized hypnotherapy sessions tailored to individuals with autism and ADHD who may also be navigating complex challenges associated with neurodivergence-related CPTSD. Through a compassionate and person-centered approach, I work collaboratively with clients to address trauma-related symptoms, such as sensory overwhelm, emotional dysregulation, and hypervigilance. Together, we explore techniques to promote relaxation, reframe negative beliefs, and foster resilience, empowering clients to reclaim their sense of safety and well-being.
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Couples Therapy (for Neurodivergent Couples)
Specializing in couples therapy for couples composed of two neurodivergent individuals. Understanding of the nuances within neurodiverse relationships, I provide a supportive environment where partners can explore their unique perspectives, communication styles, and needs. Together, we navigate challenges with empathy and practical strategies, fostering deeper understanding, connection, and resilience within the relationship.
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Couples Therapy (for Mixed Neurotype Partners)
Couples therapy for mixed neurotype couples (where one partner is neurodivergent and one partner is neurotypical). With a deep understanding of the unique dynamics at play, we work together to foster understanding, empathy, and effective communication. Through tailored strategies and a strengths-based approach, I support couples in navigating differences, building connection, and fostering mutual respect, creating a thriving relationship.
Clnical Areas of Intervention
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Relationships
In my practice, I specialize in helping folks with autism and ADHD navigate the ups and downs of relationships. Together, we'll explore communication strategies, boundary-setting, and understanding each other's unique perspectives. Whether it's with friends, family, or partners, I'm here to support you in building stronger, more fulfilling connections that celebrate your neurodiversity.
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Work & Career
Empowering neurodivergent individuals to thrive in their work and career paths. Together, we tackle challenges such as workplace accommodations, time management, and navigating social dynamics. Whether you're exploring new opportunities, seeking advancement, or creating your own path, I'm here to provide support, strategies, and encouragement tailored to your unique strengths and needs.
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Educational Support
Supporting Autistic and ADHD folx in achieving their educational goals. I work closely with clients to understand their unique learning styles, strengths, and challenges. Together, we develop strategies to enhance focus, organization, and time management, empowering folx to navigate academic settings with confidence and success. Whether in high school, pursuing higher education or vocational training - I am dedicated to providing a supportive and empowering environment where neurodivergent individuals can thrive academically.
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Parenting
Supporting neurodivergent parents (and parents of neurodivergent children) on their unique parenting journeys. Together, we navigate challenges with understanding, compassion, and practical strategies tailored to your family's needs. Whether it's advocating for your child's education, managing sensory sensitivities, or fostering positive communication, I'm here to empower you to embrace and celebrate neurodiversity within your family.
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Love / Relationship Addiction
Supporting individuals with autism and ADHD who may be navigating love and relationship addiction. Recognizing the complexities of neurodiversity, we explore the underlying factors contributing to addictive patterns, such as sensory-seeking behaviors, impulsivity, and challenges with emotional regulation. Through tailored therapy, we work together to develop coping skills, enhance self-awareness, and cultivate healthier relationship dynamics, empowering individuals to build fulfilling connections while maintaining personal boundaries and self-care.
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Substance Use Issues
In my practice, I address substance use issues with a focus on the intersectionality of neurodiversity, particularly for individuals with autism and ADHD. Through personalized therapy, we explore the underlying factors contributing to substance use, such as sensory sensitivities, executive function challenges, and social dynamics. Together, we develop coping strategies, enhance self-awareness, and build support networks tailored to the unique needs of neurodivergent individuals, fostering a path towards healing and sustainable recovery.
