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Scroll for psychoeducation articles written by a licensed therapist, helpful tips and life hacks, and brief synopsis articles on the latest neurodivergence research. Maybe more, who knows, maybe a few humorous stories and antecdotes as well.

Unlocking your ADHD superpower arsenal: A DIY guide
adhd tips & hacks Krista Delgado adhd tips & hacks Krista Delgado

Unlocking your ADHD superpower arsenal: A DIY guide

“ ADHD can often be misunderstood as just a litany of challenges and difficulties, but it also comes with its own set of strengths and "superpowers." Understanding and celebrating these ADHD superpowers from a neurodivergence-affirming perspective can help ADHDers (and those who love them) recognize and keep the focus on the unique qualities and contributions they bring to the table. “

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