Stay inspired.
Scroll for psychoeducation articles written by a licensed therapist, helpful tips and life hacks, and brief synopsis articles on the latest neurodivergence research. Maybe more, who knows, maybe a few humorous stories and antecdotes as well.

Unraveling the Mystery of Time Blindness
The tyranny of the clock, tasks, deadlines, obligations + time blindness = an ADHD nightmare.

Unlocking your ADHD superpower arsenal: A DIY guide
“ ADHD can often be misunderstood as just a litany of challenges and difficulties, but it also comes with its own set of strengths and "superpowers." Understanding and celebrating these ADHD superpowers from a neurodivergence-affirming perspective can help ADHDers (and those who love them) recognize and keep the focus on the unique qualities and contributions they bring to the table. “
Let’s work together. Like what you found here and wanted to get started with ND affirming therapy? Or are you reaching out regarding a media, podcast, or writing request? Either way, email me. I would love to connect.