Stay inspired.
Scroll for psychoeducation articles written by a licensed therapist, helpful tips and life hacks, and brief synopsis articles on the latest neurodivergence research. Maybe more, who knows, maybe a few humorous stories and antecdotes as well.
Mindful Laughter
“Where mindfulness meets laughter, and neurodiversity takes center stage. In this blog post, we'll explore the unique intersection of mindfulness and neurodiversity, specifically focusing on ADHD and autism. Get ready to discover how a dash of humor can spice up your mindfulness practice and make the journey to self-awareness a joyful one. “
Let’s work together. Like what you found here and wanted to get started with ND affirming therapy? Or are you reaching out regarding a media, podcast, or writing request? Either way, email me. I would love to connect.