Stay inspired.
Scroll for psychoeducation articles written by a licensed therapist, helpful tips and life hacks, and brief synopsis articles on the latest neurodivergence research. Maybe more, who knows, maybe a few humorous stories and antecdotes as well.

A comedian’s guide to understanding autism
“ Hey there humans - and fellow extraterrestrials, gather 'round because we're about to embark on a cosmic journey into the fascinating world of autism. Find your India Jones style hat and get ready to enter the labyrinth that is autism. “

What does neurodiversity even mean, fella?
“ Hey there, Earthlings! Ever heard the term "neurodiversity" and wondered if it's the latest sci-fi buzzword or maybe a secret code language? Well, let's dive into the wonderful world of neurodiversity and demystify it together. ”

Well, damn…navigating life with late-diagnosed ADHD
“ In the grand scheme of things, late-diagnosed ADHD is like discovering you're the protagonist in a quirky indie film. Sure, it may have taken a while to realize you're part of the ADHD club, but now you can rock that label with pride. So, here's to all the late-diagnosed ADHD champions out there, living life on your own wonderfully erratic schedule! Remember, it's not about the timing; it's about the adventure. “
Let’s work together. Like what you found here and wanted to get started with ND affirming therapy? Or are you reaching out regarding a media, podcast, or writing request? Either way, email me. I would love to connect.