Stay inspired.
Scroll for psychoeducation articles written by a licensed therapist, helpful tips and life hacks, and brief synopsis articles on the latest neurodivergence research. Maybe more, who knows, maybe a few humorous stories and antecdotes as well.
"Level 1" and "Level 2" Autism: A Problematic Misunderstanding + Misnomer
When discussing autism, the terms "low support needs" (also known as "level one") and "moderate support needs" ("level two") are often used to describe individuals who might require less assistance compared to those with "high support needs" ("level three"). However, these labels can be misleading and fail to capture the significant challenges faced by many autistic individuals with so-called "lower" or "moderate" support needs.
Mindful Laughter
“Where mindfulness meets laughter, and neurodiversity takes center stage. In this blog post, we'll explore the unique intersection of mindfulness and neurodiversity, specifically focusing on ADHD and autism. Get ready to discover how a dash of humor can spice up your mindfulness practice and make the journey to self-awareness a joyful one. “
A comedian’s guide to understanding autism
“ Hey there humans - and fellow extraterrestrials, gather 'round because we're about to embark on a cosmic journey into the fascinating world of autism. Find your India Jones style hat and get ready to enter the labyrinth that is autism. “
What does neurodiversity even mean, fella?
“ Hey there, Earthlings! Ever heard the term "neurodiversity" and wondered if it's the latest sci-fi buzzword or maybe a secret code language? Well, let's dive into the wonderful world of neurodiversity and demystify it together. ”
Let’s work together. Like what you found here and wanted to get started with ND affirming therapy? Or are you reaching out regarding a media, podcast, or writing request? Either way, email me. I would love to connect.